Fall 10-Week Session of “Don’t Sweat the Swim” begins October 1!

Just a reminder that the Fall 10-Week Session of “Don’t Sweat the Swim” begins October 1! It’s a great avenue by which to work on your off season sport ORRRR, to train for the Swim Distance Challenge that will be held December 15!
The Swim Distance Challenge is a fun way to do a lonnnnggg, swim and to see how far you’ve come over the 10 week period. 

The fall session takes place Oct 1-December 13. We will meet at 5:45 am-715 am twice a week for 90 minutes each session. The practices will have a strong emphasis on technique with the added component of conditioning. There are 2 basic levels, advanced who meet T and TH and novice who meet Wed/Fri.

You can go to SWINWITHTRACY.COM to see which group fits your ability. If there are any questions or concerns please feel free to call!