Welcome to one of America’s longest running multisport series — the 24^th Annual FIT Family Series. Throughout the summer, the FIT Family Series visits six beautiful venues. Each venue features a Kidz Triathlon & Duathlon on Saturday followed by a mini, sprint & Olympic distance triathlon and duathlon on Sunday. So whether you’re racing for an overall title or giving multisport racing a try for the first time, the FIT Family Series is for YOU! It’s ALL ABOUT FUN! The 4th event rolls into beautiful Alum Creek State Park on August 1-2 and features events for the entire family. Online registration closes on Friday, July 31 at Noon.

Alum Creek’s 3,387-acre reservoir and 4,630-acres of gently rolling span of fields and woodlands provides a hub of recreational activity just minutes from Ohio’s capital city. Quiet coves nestled among shale cliffs await the solitary fisherman in the park’s northern reaches while sunseekers mingle with thousands on Ohio’s largest inland beach.

KIDZ TRIATHLON & DUATHLON

Race weekend kicks off with this super fun event that offers kids up to 15 years old a fun swimming, biking and running event. What kid does not like to swim, bike and run? The Kidz Triathlon & Duathlon features kid friendly point-to-point swim courses (or opening runs for duathletes) in waist deep water along the beach, followed by either a 5k or 10k bike course and finishing with a cross country run within the park. [GET REGISTERED]

MINI TRIATHLON & DUATHLON

The mini distance triathlon will start off with a 250 yard point-to-point swim (in waist deep water along the beach), followed by a 7 mile loop course through the countryside and finishing with 2 mile out and back run within the park. Duathletes will start off with a 2 mile run. [GET REGISTERED]

SPRINT TRIATHLON & DUATHLON

The sprint distance triathlon features a 750 meter counter clockwise rectangle swim along the beach, while the duathletes are running an out & back 5k run within the park, followed by a single loop 20k bike course through  the countryside surrounding the park and finishing with an out & back 5k run within the park before returning for a grand finish overlooking Alum Creek Lake. [GET REGISTERED]

OLYMPIC TRIATHLON & DUATHLON

The Olympic distance triathlon features a 1500 meter 2-lap counter clockwise rectangle swim along the beach, while the duathletes are running an out & back 5k within the park, followed by a 40k bike course through the countryside surrounding the park and finishing with a two lap out & back 10k run within the park before returning for a grand finish overlooking Alum Creek Lake. [GET REGISTERED]

EVENT SCHEDULE

Saturday, August 1 — Triathlon Swim Clinic — Course Specific

• 12:30–1:30pm / REGISTER

Saturday, August 1 — Kidz Triathlon & Duathlon*

Age on December 31st of this year

• (Ages 10 & under) 100y Swim — 5k Bike — ½mi Run
• (Ages 11–15) 200y Swim — 10k Bike — 1mi Run

*Duathlon starts with a ¼mi Run (Ages 10 & under) or a ½mi Run (Ages 11–15)

Saturday, August 1 — HFP Course Talk and Preview

• (2:00pm) for Sunday courses and races

Sunday, August 2 — Alum Creek Triathlon & Duathlon

• Mini: 250y Swim (2mi Run) — 7mi Bike — 2mi Run
• Sprint: 750m Swim (5k Run) — 20k Bike — 5k Run
• Olympic: 1500m Swim (5k Run) — 40k Bike — 10k Run

SATURDAY WAVE START TIMES
KIDZ 11-15
8:00am — Kidz Duathlon (Ages 11–15)
8:05am — Kidz Triathlon (one at a time starting with age 15)

KIDZ 10 & UNDER
9:15am — Kidz Duathlon (Ages 10 & under)
9:20am — Kidz Triathlon (One at a time starting with age 10)

SUNDAY WAVE START TIMES
6:00-7:30am — TRANSITION OPEN
7:30am — ALL women in Mini Triathlon
(two at a time based on estimated swim time)
7:40am — All men in the Mini Triathlon
(two at a time based on estimated swim time)
7:45am — All Duathletes (Mini, Sprint and Olympic)
7:45am — Sprint Triathlon Elite Men, Men 29 & under
7:48am — Sprint Triathlon Men 30-39, Clydesdale
7:51am — Sprint Triathlon Men 40-49
7:54am — Sprint Triathlon Elite Women, Women 39 & under
7:57am — Sprint Triathlon Women 40+, Athena, Aquabike Women
8:00am — Sprint Triathlon Men 50+, Sprint Relay Team, Aquabike Men
8:03am — Olympic Triathlon Elite Men, Collegiate Men, Men 29 & under
8:06am — Olympic Triathlon Men 30-39, Clydesdale
8:09am — Olympic Triathlon Men 40-49
8:12am — Olympic Triathlon Elite Women, Collegiate Women, Women 39 & under
8:15am — Olympic Triathlon Women 40+, Athena, Aquabike Women
8:18am — Olympic Triathlon Men 50+, Olympic Relay Team, Aquabike Men
**Your Age Group wave is your USA Triathlon age based on 12/31/15

HFP Racing NEW Swim Start Procedure (Sprint and Olympic only)
As indicated in the above schedule each division will be called to the start line based on their age or division. We will send off each wave 3 participants at a time every 3 seconds. This will allow for better flow and safety during the swim portion of the race. It will be very important for participants to be ready to entry the start corral when called to the start line so please plan accordingly.

OTHER IMPORTANT LINKS:

• Course Map Links
• Directions on how to get to Alum Creek State Park.
• Lodging in and around Alum Creek.
• HFP Racing registration policies.
• FAQ’s for HFP Racing events.
• USA Triathlon common rule violations.
• Race weekend checklist.

GOOD LUCK AND SEE YOU THIS WEEKEND.

Sincerely,

Shannon Kurek, Race Director
HFP Racing
aka HFP Man

EVENT SCHEDULE