New Albany COP Ride – Thursday, August 22 – 2013

Hello riders –

THIS WEEKS RIDE DETAILS

Thursday, August 22 will be the 18th ride of the New Albany COP Thursday ride season @ 6:00pm.

Your ride leader is Mark Wilson for most of the remaining rides as I’ll be out of town. However, this week I’m back for a VIP visit and autograph signing ;-). Mark’s great blog is here with a report from last week. If you have not checked out Mark’s blog I encourage you to do so. He’s a very witty writer that brings a great narrative to every ride.

New Albany COP August 22 – 2013

More about this ride:
New Albany COP Thursday Ride
6:00pm Ride Start at New Albany Elementary (87 N High St, New Albany, OH)
Here is a link to the start/finish location.

A, B and C groups. A = 22mph+, B = 18-21mph, C = 17mph & under
Distance:
A Group – 35 to 50 miles
B Group – 30 to 45 miles
C Group – 15 to 25 miles

Rolling to sometimes hilly terrain in and around Licking County.
Longer rides head toward Granville and do feature some significant hills. Color maps provided.

Questions:
Contact Shannon Kurek at Shannon.Kurek@hfpracing.com.

New Albany COP Ride – Thursday, August 15 – 2013

Hello riders –

THIS WEEKS RIDE DETAILS

Thursday, August 15 will be the 17th ride of the New Albany COP Thursday ride season @ 6:00pm.

Last week was a rain out so this week is the same course as last week. Your ride leader is Mark Wilson for most of the remaining rides as I’ll be out of town. His great blog is here. If you have not checked out Mark’s blog I encourage you to do so. He’s a very witty writer that brings a great narrative to every ride.

Sorry I’m away from office and don’t have the links to the map.

More about this ride:
New Albany COP Thursday Ride
6:00pm Ride Start at New Albany Elementary (87 N High St, New Albany, OH)
Here is a link to the start/finish location.

A, B and C groups. A = 22mph+, B = 18-21mph, C = 17mph & under
Distance:
A Group – 35 to 50 miles
B Group – 30 to 45 miles
C Group – 15 to 25 miles

Rolling to sometimes hilly terrain in and around Licking County.
Longer rides head toward Granville and do feature some significant hills. Color maps provided.

Questions:
Contact Shannon Kurek at Shannon.Kurek@hfpracing.com.

Linwood Park Race Weekend FINAL Confirmation

ImageThis is your final communication from HFP Racing before we leave later today for Linwood Park in beautiful Vermilion, Ohio. Please bring any last minute questions or changes to the park with you as our customer service staff will be on location. Not registered yet? [REGISTER NOW] Closes 8-15 (TODAY) at Midnight!


IMPORTANT START TIMES FOR LINWOOD PARK
In order to get folks through the bike courses with the least amount of traffic interruption the Linwood Park Sunday races start at 7:00am – 30 minutes earlier than the rest of the FIT Family Series presented by Go Fast Multisport.  ALL participants MUST be out of transition by 7:00am on Sunday. With over 650 participants anticipated for Sunday’s race PLEASE ARRIVE EARLY – there is NO parking inside Linwood Park, follow the parking signs and parking volunteers instructions on race morning. Once the first race starts at 7:00am – NO ONE will be permitted into the transition area to set up for their race. Please plan accordingly.

Here are the start and weekend schedule times:
RACE WEEKEND SCHEDULE

Saturday, August 17 — Kidz Triathlon & Duathlon*

  • (Ages 10 & under) 100y Swim — 5k Bike — ½mi Run
  • (Ages 11–14) 200y Swim — 10k Bike — 1mi Run

*Duathlon starts with a ¼mi Run (Ages 10 & under) or a ½mi Run (Ages 11–14)

Saturday, August 17 — HFP Course Talk and Preview

  • (3:30pm–4:30pm) for Sunday courses and races

Sunday, August 18 — Vermilion Harbour Triathlon & Duathlon

  • Women’s Only Triathlon: 250y Swim — 7mi Bike — 2mi Run
  • Mini: 250y Swim (2mi Run) — 7mi Bike — 2mi Run
  • Sprint: 750m Swim (5k Run) — 20k Bike — 5k Run
  • Olympic: 1500m Swim (5k Run) — 40k Bike — 10k Run

START TIMES

Saturday

  • 8:00am — Kidz Triathlon & Duathlon (Ages 11–14)
  • 9:10am — Kidz Triathlon & Duathlon (Ages 10 & under)

Sunday

  • 7:00am — Women’s Only Triathlon & all Women in Mini Triathlon
  • 7:10am — All Men in Mini Triathlon
  • 7:20am — Sprint Triathlon Waves
  • 7:20am — All Duathletes (Mini, Sprint and Olympic)
  • 7:30am — Olympic Triathlon Waves

RACE PACKET PICK-UP

Linwood Park Beach Area

  • Saturday, August 17 from 6:00am–7:45am (Kidz Only)
  • Saturday, August 17 from 12:00pm–5:00pm
  • Sunday, August 18 from 6:00am–7:30am

There is NO RACE DAY REGISTRATION — packet pickup ONLY!

OTHER IMPORTANT DETAILS:

Make sure to go to http://www.hfpracing.com/events/fit/linwood/course.htm and print off a course map if you need one. There will be NO course map copies at the race site. We will only have the maps on our race results monitors at the registration area.

OTHER QUESTIONS?????
Go to http://www.hfpracing.com/faq.htm for most of the important questions pertaining to the event.

FIRST TIMER OR JUST UNFAMILIAR WITH THE USA TRIATHLON RULES?
Go to http://www.hfpracing.com/race-rules.htm for more information.

ALSO CHECK OUT THIS LINK FOR A HANDY CHECKLIST

http://www.hfpracing.com/checklist.htm

GOOD LUCK AND SEE YOU THIS WEEKEND.

Sincerely,

Shannon Kurek, Race Director
HFP Racing

Doing that thing you do!

Another jam packed few days of announcing, teaching, and more in the books this weekend, and a few things came together to help me realize just what a lucky guy I am to be a part of this HFP Racing family.

Most of you know me as ”The big guy in the red shirt” behind the microphone at the HFP racing events.  Some know me simply by my voice, as you may have heard it at various sporting or charity events.  Still others know me as their self-defense instructor, and that voice when directed at you can be a powerful tool and a helpful reminder.  Announcing at HFP racing events started out as a favor, and grew into something truly life-changing for me and my family.

Announcing is an incredibly fun job!  Another HFP staffer filled in for me Saturday as I was triple booked at other events (that doesn’t happen often!), and was relieved when I showed up at the HFP race site.  “I’m glad you’re here” he told me,  “This announcing job is really hard.”  Really it’s unfair to call it a “job” at all, as it’s so much fun.  Granted, waking at 4 AM on race day, being polite when I don’t want to be, and being informative and cheerful until the last finisher has crossed the line doesn’t always come without some effort, but it is truly rewarding work, and I’m happy to have it.

After announcing a charity hockey game a few weeks ago, one of the players stopped me in the hallway and said “I don’t know why you do this, but thanks for doing it.”   Why do I do it? I can tell you, it isn’t for the money – but it IS for all the things I get that money simply cannot buy.   I get to be involved in some pretty special moments.   I get to be the one they come to with that special recognition when their son or daughter is struggling to the finish line of their first race. I get to be the one who gets the note from a husband to convey a special message to his wife as they race together on their wedding anniversary.   I get to be the one to revel in the excitement of watching a Pro triathlete podium a special race, and I get to be the first to congratulate that man or woman who dropped 100 pounds over the last year and changed their life with triathlon. I get to be the first one to welcome that Wounded Warrior back to active life as he or she hits the finish line after rehabbing an injury, and I get to thank that warrior and all his brethren for all of us.  I have seen some pretty special moments, and each one is burned in and has become a part of me.  I call you people my “family” because you are, and I am richly blessed for it.

For me it’s also a bit of the “hair of the dog that bit you” concept too.  I was terrible at public speaking early on.  I can remember doing presentations for school and community organizations and being reminded just how bad I was, and how I needed to improve.  I was awful, and I knew it. So I started asking to perform parts, or to read aloud, or whatever would help me to get better at not panicking in front of a crowd.  Hard to believe…but true!  (Insert your “shocked face” here).  That initial fear jumped back in my throat the first time Shannon asked me to help at an HFP race, but with a little practice and the patience of you, our racers, I hope I’ve gotten a little better.  I still strive to improve every race.

Another key point to working with HFP is the concept of a total team effort.  I try to be anonymous (or as much as possible) at races, as  I intentionally don’t announce my name at races, as there is no need for it; so it makes me laugh when people come up to me and ask “are you Shannon?”  No, I am not, but that’s OK.  I try to be invisible.  I think that’s what made the finish line such a highlight of my day this weekend at the Armco park triathlon.  As you know, when you register for a race there is a section for you to document those special things that you want everyone to know under “Announcer Comments”.  Those comments splash up on my announcer screen as you cross the finish line.  This comment splashed and not only made me smile, but made my day as the racer stopped in the finish chute and chastised me for not reading it on the mic.  Alice said later:   “HFP’s announcer always makes the extra effort to personally recognize athletes, whether it’s their birthday or their first effort at that distance. He’s like the Midwest’s own Mike Riley, and it’s great having a familiar voice call out my name when I cross the finish line. There have been HFP races where I’ve placed in my age group and races where I’ve been one of the last people on the course, but Rich always acknowledges my crossing of the finish line with enthusiasm. It makes my day.”  The “Mike” in question is Mike Riley – the official voice of Ironman, and the voice that literally every triathlete wants to hear someday call their name (including me) with “You are an Ironman”.  Unfortunately there isn’t much to compare between me and Mike Riley, as Mike is a professional with thousands of Ironman finishers under his vocal belt;  I am just a guy in a red shirt talking with friends and family, making sure everyone has a safe and fun race, with some good natured heckling thrown in too.  Thank you for your kind words, and thanks for recognizing that we do work hard to make sure you have a safe and fun race.  Remember to remind us of your special accomplishments under the “Announcer notes”, or just come to the tent on race day and drop me a note.   It doesn’t matter to us if you’re first, fast, or last – everyone should feel like family at the race, and if we have any say in it, we’ll make sure of it.

See you on race day!
Rich

–          Be sure to “Like” the HFP racing page on Facebook too, and connect with us there if you like. We will often use what you post there to help recognize you at the races.

richfowler

New Albany COP Ride – Thursday, August 1 – 2013

Hello riders –

THIS WEEKS RIDE DETAILS

Thursday, August will be the 16th ride of the New Albany COP Thursday ride season @ 6:00pm.

Great pics and a great write up from last week’s ride are here on Mark Wilson’s blog (thanks Mark). If you have not checked out Mark’s blog I encourage you to do so. He’s a very witty writer that brings a great narrative to every ride.

Printable Map: 
New Albany COP August 1 – 2013

Map my Ride GPS link(s):
A Group
B Group
C Group

More about this ride:
New Albany COP Thursday Ride
6:00pm Ride Start at New Albany Elementary (87 N High St, New Albany, OH)
Here is a link to the start/finish location.

A, B and C groups. A = 22mph+, B = 18-21mph, C = 17mph & under
Distance:
A Group – 35 to 50 miles
B Group – 30 to 45 miles
C Group – 15 to 25 miles

Rolling to sometimes hilly terrain in and around Licking County.
Longer rides head toward Granville and do feature some significant hills. Color maps provided.

Questions:
Contact Shannon Kurek at Shannon.Kurek@hfpracing.com.

New Albany COP Ride – Thursday, July 25 – 2013

Hello riders –

THIS WEEKS RIDE DETAILS

Thursday, July 25 will be the 15th ride of the New Albany COP Thursday ride season @ 6:00pm.

Great pics and a great write up from last week’s ride are here on Mark Wilson’s blog (thanks Mark). If you have not checked out Mark’s blog I encourage you to do so. He’s a very witty writer that brings a great narrative to every ride.

Printable Map: (this is not a mistake, the routes are a repeat of our May 16th ride)
New Albany COP May 16 – 2013

Map my Ride GPS link(s):
A Group
B Group
C Group

More about this ride:
New Albany COP Thursday Ride
6:00pm Ride Start at New Albany Elementary (87 N High St, New Albany, OH)
Here is a link to the start/finish location.

A, B and C groups. A = 22mph+, B = 18-21mph, C = 17mph & under
Distance:
A Group – 35 to 50 miles
B Group – 30 to 45 miles
C Group – 15 to 25 miles

Rolling to sometimes hilly terrain in and around Licking County.
Longer rides head toward Granville and do feature some significant hills. Color maps provided.

Questions:
Contact Shannon Kurek at Shannon.Kurek@hfpracing.com.

HFP Racing Super Summer Sale

SuperSummerSaleHFP Racing is listening! Traditionally HFP Racing has offered an annual New Year’s Day (Jan 1) and Spring Super Sale (April 1) that gives our loyal customers a chance to save some money while planning their season.  This summer we have gotten dozens of emails asking why we don’t offer specials during the summer season. So…here you go. To help you plan for the second half of the summer and fall racing season we are offering an inaugural Super Summer Sale for 25% off any races in August and September. The sale starts at 12:01am on July 28 and will go through Midnight on July 31.

Use the code “SUPERSUMMER2013” when registering for any of the below races:

New Albany COP Ride – Thursday, July 18 – 2013

Hello riders –

Thursday, July 18 will be the 14th ride of the New Albany COP Thursday ride season @ 6:00pm. I will again be at the helm this week as your not-so-fearless ride leader – sorry I forgot to post last weeks ride and thanks to Mark Wilson (co-ride leader) for finally stepping up and actually riding 😉

If you have not checked out Mark’s blog I encourage you to do so. He’s a very witty writer that brings a great narrative to almost every ride.

Printable Map:
New Albany COP July 18 – 2013

 

More about this ride:
New Albany COP Thursday Ride
6:00pm Ride Start at New Albany Elementary (87 N High St, New Albany, OH)
Here is a link to the start/finish location.

A, B and C groups. A = 22mph+, B = 18-21mph, C = 17mph & under
Distance:
A Group – 35 to 50 miles
B Group – 30 to 45 miles
C Group – 15 to 25 miles

Rolling to sometimes hilly terrain in and around Licking County.
Longer rides head toward Granville and do feature some significant hills. Color maps provided.

Questions:
Contact Shannon Kurek at Shannon.Kurek@hfpracing.com.

Caesar Creek Race Weekend FINAL Confirmation

FIT Caesar CreekThis is your final communication from HFP Racing before we leave later today for Caesar Creek State Park. Please bring any last minute questions or changes to the park with you as our customer service staff will be on location. Not registered yet? [REGISTER NOW] Closes 7-11 at Midnight!

IMPORTANT START TIME CHANGES FROM CAESAR CREEK
In order to keep folks from loitering in the transition area too long and causing problems with the earlier events we changed our start times and ALL participants MUST be out of transition by 7:30am. With nearly 700 participants anticipated for Sunday’s race PLEASE ARRIVE EARLY. Once the first race starts at 7:30am – NO ONE will be permitted into the transition area to set up for their race. Please plan accordingly.

Here are the new start and weekend schedule times:

EVENT SCHEDULE

Saturday, July 13 — Kidz Triathlon & Duathlon*

  • (Ages 10 & under) 100y Swim — 5k Bike — ½mi Run
  • (Ages 11–14) 200y Swim — 10k Bike — 1mi Run

*Duathlon starts with a ¼mi Run (Ages 10 & under) or a ½mi Run (Ages 11–14)

Saturday, July 13 — HFP Course Talk and Preview

  • (3:30pm–4:30pm) for Sunday courses and races

Sunday, July 14 — Caesar Creek Triathlon & Duathlon

  • Women’s Only Triathlon: 250y Swim — 7mi Bike — 2mi Run
  • Mini: 250y Swim (2mi Run) — 7mi Bike — 2mi Run
  • Sprint: 750m Swim (5k Run) — 23k Bike — 5k Run
  • Olympic: 1500m Swim (5k Run) — 40k Bike — 10k Run

Saturday

  • 8:00am — Kidz Triathlon & Duathlon (Ages 11–14)
  • 9:00am — Kidz Triathlon & Duathlon (Ages 10 & under)

Sunday

  • 7:30am — Women’s Only Triathlon & all Women in Mini Triathlon
  • 7:40am — All Men in Mini Triathlon
  • 7:45am — All Duathletes (Mini, Sprint and Olympic)
  • 7:45am — Sprint Triathlon Waves
  • 8:00am — Olympic Triathlon Waves

RACE PACKET PICK-UP

Caesar Creek State Park Beach Area

  • Saturday, July 13 from 6:00am–7:45am (Kidz Only)
  • Saturday, July 13 from 12:00pm–5:00pm
  • Sunday, July 14 from 6:00am–7:30am

There is NO RACE DAY REGISTRATION — packet pickup ONLY!

OTHER IMPORTANT DETAILS:

Make sure to go to http://www.hfpracing.com/events/fit/caesarcreek/course.htm and print off a course map if you need one. There will be NO course map copies at the race site. We will only have the maps on our race results monitors at the registration area.

OTHER QUESTIONS?????
Go to http://www.hfpracing.com/faq.htm for most of the important questions pertaining to the event.

FIRST TIMER OR JUST UNFAMILIAR WITH THE USA TRIATHLON RULES?
Go to http://www.hfpracing.com/race-rules.htm for more information.

ALSO CHECK OUT THIS LINK FOR A HANDY CHECKLIST

http://www.hfpracing.com/checklist.htm

GOOD LUCK AND SEE YOU THIS WEEKEND.

Sincerely,

Shannon Kurek, Race Director
HFP Racing

HFP Racing July News

Shannon_COP_instructions_croppedThe voice of HFP Racing, Rich Fowler got some great passionate discussion going from his recent blog posted last week. It was such a great response Rich decided to do a follow-up to the article. So…I decided to put them both in our July News for everyone to enjoy.  Enjoy!

Men over 40 should not run triathlons
In a recent article published in Bloomberg news (seen here) a researcher presents a very well-constructed case as to why men over the age of 40 should not consider participating in the sport of triathlon. The article cites the obvious strain on an untrained body [READ MORE]

A follow-up to the above blog posting
So it seems we struck a nerve responding to the article about 40 year olds not being triathletes.  Remember Brian Lamee of Findlay who credits triathlon with saving his life too?  He kindly chimed in to add a new perspective to our little discussion:
“Ok, so after Bloomberg recently published this article it has a bunch of people in the triathlon community outraged and yes, I am one of those people.  Considering that triathlon saved my life.  First to be fair to the writer of this article before I go completely nuts, please read it so you have some context. [READ MORE]

UPCOMING RACES IN JULY:

FIT Caesar CreekRace #3 – (July 13-14) Caesar Creek State Park [GET REGISTERED] The third stop on the FIT Family Series is at the beautiful Caesar Creek State Park. Triathletes will be treated to swim courses in the beautiful Caesar Creek Lake. Duathletes will start off with a fast out and back run within the park. The bike courses are described as rolling on mostly winding country roads surrounding the park. The final run is an out and back run that features a long section across the old dam levy on gravel roads.

Caesar Creek State Park is highlighted by clear blue waters, scattered woodlands, meadows and steep ravines. The 3,741-acre park offers some of the finest outdoor recreation in southwest Ohio including boating, hiking, camping and fishing. [GET REGISTERED]

Commit to be Fit_REV (1)DON’T MISS OUT OF THIS EXCITING WEEKEND – With over 2000 total participants expected, the Commit To Be Fit Multisport Festival powered by Giant Eagle offers something for the entire family. The festival kicks off Saturday with the Women’s Only Triathlon, followed by the Kids Splash & Dash. Sunday features the sprint & Olympic Triathlon and Duathlon which offers participants a unique point-to-point bike course starting from Alum Creek State Park and finishing in downtown Columbus in the Arena District.  [GET REGISTERED]